Most vegetables leave an alkaline ash in the human body.
These include:
- Asparagus
- Beets
- Beet Greens
- Broccoli
- Cabbage
- Carrots
- Cauliflower
- Celery
- Chard
- Cucumber
- Dandelion greens
- Eggplant
- Endive
- Kale
- Kohlrabi
- Lettuce
- Mushrooms
- Okra
- Onion
- Parsnips
- Peas
- Peppers
- Potato
- Pumpkin
- Radish
- Squash
- Sweet potato
- Tomatoes
- Tomato Juice
- Turnip Greens
- Turnips
- Watercress
eatingveggies said
Eating a high alkaline diet of 50-70% veggies and fruits everyday is a great way to optimize your health and fight disease. This kind of information is critical to turning around the health situation in the modern world. We can cut in half the cases of diabetes, high blood pressure and cancer if we would treat these diseases through diet and not drugs.
http://www.eating-veggies.com